【健康三餐】Tuscan Chicken 家常菜 雞胸肉,口蘑,黃洋蔥,蒜,西紅柿,白腰豆(cannelini beans)或其他豆類,番茄干(sun-dried tomatoes),黑橄欖,橄欖油,蜂蜜,義大利香醋或白醋,干牛至草(oregano),干百里香(thyme),新鮮羅勒葉子或歐芹,鹽和黑胡椒 綜合評分 9.3
招牌快手蒜香奶油蝦 烤箱菜 蝦shrimp,蒜蓉crushed garlic,鮮奶油whipping cream,黃油butter,橄欖油olive oil,干歐芹dried parsley,鹽salt,黑胡椒black pepper,白葡萄酒white wine,糖sugar,檸檬(汁)lemon (juice) 綜合評分 8.3
Pizza Bread 披薩 yeast,warm water,all-purpose flour,kosher salt,sugar,favorite toppings, diced,Parmesan,shredded mozzarella,olive oil,marinara sauce for dipping 綜合評分 9.3
Kalakand 印度甜點 甜品 3 cups Full Fat Milk Powder-I used Nido Brand,1 can Condensed Milk,14 oz,300 ml heavy whipping cream,Crushed Green cardamom seeds,Rose water for dabbing on top(optional) 綜合評分 7.3
Tortellini Tomato Soup (意式水餃番茄湯) 餃子 意式香腸(italian sausage),番茄(roma tomato),菠菜或kale,Tortellini(長的像餛飩一樣的意式水餃),水,洋蔥 綜合評分 7.6
咖喱雞chicken tikka masala 咖喱 雞腿肉 chicken thighs,印度香米 basmati rice,紅洋蔥 red onion,希臘酸奶 2% greek yogurt,大蒜 garlic,生姜 ginger,香菜 cilantro,唐杜香料 tandoori spice blend,切塊番茄罐頭 diced tomatoes,糖,橄欖油 綜合評分 9.7
嫩炒雞肉南瓜絲面 快手菜 無皮雞胸肉/雞腿肉,植物油,芝麻油,蜂蜜/糖,生抽,老抽,corn starch 生粉,crushed chili flakes碎辣椒,grounded ginger姜粉/姜,椰子油,洋蔥,南瓜面,parsley或菠菜葉 綜合評分 7.4
煎牛排 煎 牛排(我買的是西冷),生菜,通心粉,海鹽(現扭的那種),黑胡椒(現扭的那種),橄欖油,溫度針(可選),番茄醬(chopped tomatoes,迷迭香乾碎,parsley 幹碎,大蒜,黃油,檸檬(可選) 綜合評分 8.1